Your athlete is now emerging into more competitive sports and you have been at this #sportsmomlife for a while. It's a crazy, fun journey, right?

Do you have new questions and needs as your athlete matures in their sport? Perfect. You are in the right place!

Each section below has essential resources to support YOU as you raise a nutritionally, physically and mentally fit athlete. Why these three areas? Because all athletes (especially athletes who want a competitive advantage) MUST eat well, stay healthy and be strong mentally.

If you and your athlete are leveling up, dig into the resources below!